“You can't stop the waves,
but you can learn to surf.”
- Jon Kabat-Zinn, Professor of Medicine and stress reduction expert
Adult Psychotherapy + Coaching
Rigorous Training, Practically Applied
“Even though I listen to things other people in your life might find uncomfortable, you’ll probably find that you spend more time laughing than crying in my office. While I bring to our sessions my rigorous academic and clinical training, once you’re in my office, I think you’ll find it’s essentially, at its core, a conversation. My work with adults is relaxed in tone, individualized and responsive in scope, and oriented toward strengths and heightened personal fulfillment.”
Concentration Problems
Family-owned Business Stresses
Caregiving
Creativity
Spirituality
Sense of Purpose
Achievement of Essential Goals
Conversations Frequently Emphasize
Work-life Balance
Career + Life Transitions
Success in Challenging Careers
Depression + Anxiety
Conflict Resolution
Fulfilling Relationships
Parenting Stress
Questions?
Interested in meeting? Let’s chat.