“You can't stop the waves,
but you can learn to surf.”

- Jon Kabat-Zinn, Professor of Medicine and stress reduction expert

Adult Psychotherapy + Coaching


Rigorous Training, Practically Applied

“Even though I listen to things other people in your life might find uncomfortable, you’ll probably find that you spend more time laughing than crying in my office. While I bring to our sessions my rigorous academic and clinical training, once you’re in my office, I think you’ll find it’s essentially, at its core, a conversation. My work with adults is relaxed in tone, individualized and responsive in scope, and oriented toward strengths and heightened personal fulfillment.”

Dr. Sneed's signature

  • Concentration Problems

  • Family-owned Business Stresses

  • Caregiving

  • Creativity

  • Spirituality

  • Sense of Purpose

  • Achievement of Essential Goals

Conversations Frequently Emphasize

  • Work-life Balance

  • Career + Life Transitions

  • Success in Challenging Careers

  • Depression + Anxiety

  • Conflict Resolution

  • Fulfilling Relationships

  • Parenting Stress

Questions?
Interested in meeting? Let’s chat.

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